by Dr. Greg Sexton | May 25, 2021 | General interest
Your daily habits have the power to improve your sleep apnea symptoms. Even the most adventurous people are often creatures of habit on some level. We develop daily habits around how we get ready for each day, the route we take to work, and even the way we prefer to...
by Dr. Greg Sexton | Jul 23, 2020 | Tips and Truths
Don’t let sleep apnea keep you from a good night’s rest. Not only do about 22 million Americans suffer from sleep apnea, but the large majority of these people — 80% of them — have never been diagnosed. This may not sound like a big deal initially, but sleep apnea can...
